More Info

Services

Man doing push ups with dumbbells at TENRA
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Private Training

1 on 1 training with the undivided attention of a coach to get you the best results possible, as quickly as possible. You will receive a custom tailored program to your specific goal and situation. We will work with you in and outside of the gym to ensure your success.

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Semi-Private Training

Includes all of the luxuries of Private Training, now in a group setting of 1-5 other members.

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Online Training

1 on 1 coaching and specific programming to reach your goal. You will receive all of the qualities of private coaching with the convenience of being at home.

Healthy meal
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Nutrition Counseling

1 on 1 coaching with a Registered Dietitian. Your dietitian will build you a customized meal plan and will help guide you through any situation specific to your needs.

Man preparing healthy meal
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Nutrition Coaching

1 on 1 coaching tailored to your specific dietary needs and situation. Whether you need to lose weight, gain muscle or anything in between, your coach will help build a plan and help you navigate your way to success.

Memberships

Check out our pricing

Our gym offers a variety of membership options. Click “Learn More” to get more info.

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