Why invest in private coaching?
Success in Your Career Wasn’t Luck. Your Health Shouldn’t Be Either.
At TENRA, private coaching isn’t just about workouts, it’s about guaranteed outcomes. If you’re a high achiever tired of wasting time on programs that don’t deliver, this is where that cycle ends.
We build you a precise, data-driven roadmap using advanced tools like our InBody Body Composition Scanner and expert analysis of every variable that drives real change. No guessing. No cookie-cutter programs. Every session is strategically designed around your lifestyle, your goals, and the fastest path to success.
Most gyms sell you a personal trainer. We assign you a certified CSCS coach, someone who not only builds your plan but holds you accountable for following it. You’ll know exactly what to do inside and outside the gym, from efficient resistance training to stress management techniques, all backed by real-time progress tracking.
If you’re ready to make this the last program you’ll ever need, we’re ready to build the blueprint.
Data-Driven Progress: Why Guess When You Can Measure?
We track what matters, body fat, muscle mass, basal metabolic rate, so every adjustment is based on facts, not feelings. You’ll know exactly where you stand and what’s working, every step of the way.
Efficient, Results-Driven Training: Designed for Busy Schedules
Forget wasting hours on ineffective workouts. Our programs center around efficient, science-backed resistance training, the fastest way to lose fat, build lean muscle, and improve health markers with minimal time commitment.
Accountability Like You’ve Never Experienced Before
Your coach isn’t just here for your workouts. They’re in your corner every day, checking progress, providing real-time adjustments, and ensuring you stay on track even when life gets busy. This is personal accountability at a professional level.
The Last Program You’ll Ever Need
This isn’t a quick fix or a 6-week bootcamp. We build sustainable strategies that fit your lifestyle, nutrition, stress management and training, all personalized to help you stay in peak condition for life, not just for summer.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.