Guided Access

For those who want expert coaching and complete control of their schedule. Your coach designs every detail of your plan and stays with you every step of the way, offering hands-on support during coached hours and real-time adjustments as you progress.

Free Intro

Why invest in Guided Access?

Your Schedule. Our System.

For people always on the go, time is the most valuable asset. With Guided Access at TENRA, you don’t have to choose between convenience and real results, you get both. We build you a complete, data-driven plan, the exact workouts, progressions, and strategies engineered by your coach to deliver maximum results in the time you have. You’ll have 24/7 access to our state-of-the-art facility and the flexibility to train when it works for you. And during coached hours, you’ll receive expert hands-on guidance to ensure every rep drives progress.

Your success is our priority. In addition to your personal coach, you’ll have a dedicated Client Success Manager to ensure your journey runs smoothly, providing an extra layer of accountability and support. Every membership starts with our comprehensive OnRamp Course, featuring four weeks of private sessions designed to equip you with the skills and confidence needed for success. Throughout your training, you’ll receive detailed reports covering metrics such as strength performance, body weight, muscle mass, and more, customized to your goals. Regular check-ins with your coach offer opportunities to review your progress, address challenges, and refine your plan for continual improvement.

Guided Access delivers the elite-level detail and accountability professional athletes experience, making it accessible to everyone, with complete flexibility to fit your busy schedule.

Personalized, Data-Driven Programming

Every program is built using advanced metrics from our InBody Body Composition Scanner and tailored to your exact goals. Whether you want fat loss, muscle gain, or both, we provide the roadmap, grounded in real science, not guesswork.

Freedom to Train on Your Schedule

Enjoy 24/7 access to our elite facility. Whether you prefer early mornings, late nights, or weekends, your program is always waiting, ready for you to execute without distractions or wasted time.

Professional Oversight When You Need It Most

Attend during coached hours and benefit from expert feedback and adjustments on the spot. Our coaches ensure your technique is perfect, your progress stays on track, and you leave every session one step closer to your goals.

Unmatched Accountability and Support

Your dedicated Client Success Manager and personal coach ensure nothing slips through the cracks. You’ll receive regular check-ins, progress reports, and ongoing adjustments to your plan, so results aren’t just expected…they’re inevitable.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro